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The GROW & Flourish Podcast
Welcome to the GROW & Flourish Co. Podcast — a space for women who want a successful business and a beautiful life without sacrificing their values.
Hosted by business growth strategist, speaker, and CEO/Founder of GROW & Flourish Co, Heather Falls.
This show is for ambitious, heart-centered women who are building purpose-driven businesses that reflect their values. Whether you’re raising a family, working from home, working a 9-5 with a side hustle, or scaling to seven figures, you’ll feel seen, supported, and strategically equipped here.
Every episode is packed with tools and conversations that help you:
- Grow a sustainable, profitable business that honors your life
- Outsource and delegate with confidence (even on a budget)
- Use automation and AI intentionally, not as a shortcut, but as support
- Set boundaries and simplify your path to growth
- Align your business with your vision, lifestyle, and energy
We’re here for the women who want to reach seven figures without sacrificing their values, women who believe in freedom over hustle, family first, and doing business in a way that actually feels good.
Inside every episode, you’ll find a mix of practical strategy, honest mindset talk, and the kind of encouragement that reminds you: you’re not doing this alone.
The GROW & Flourish Podcast
How This Coach for High-achieving Moms Healing from Narcissistic Parenting is Helping Women Follow Their Own Path - with Becky Nieves
Episode Summary:
Ever feel like your business path doesn’t make sense on paper — but you know deep down it’s exactly where you're meant to be?
In this powerful conversation, I’m joined by Becky Nieves — also known as Becky the Cycle Breaker — a coach for high-achieving moms healing from narcissistic parenting. Becky shares her honest journey from a traditional career path and unexpected stay-at-home motherhood to entrepreneurship, burnout, and finally, a coaching business built with purpose and alignment.
This episode is especially for the woman who’s been doing all the “right” things but still feels stuck — in a business she doesn’t love, a role she didn’t choose, or a life that’s not lighting her up.
You’ll hear real talk about pivoting, people-pleasing, motherhood, and what it actually takes to build a life-first business when you’re holding space for everyone else.
Your life’s work should reflect you — not just what you’ve been through, but what you're building toward. Let’s grow and flourish together. 💛
What You’ll Learn
✅ How Becky turned a painful past into purposeful work
✅ What to do when your degree or past experience doesn’t align with your next move
✅ Why some women stay stuck in businesses that no longer serve them
✅ What it really looks like to heal while growing a business
✅ The difference between surviving entrepreneurship and truly thriving
Key Takeaway
“You can’t build a life-giving business on top of someone else’s expectations. When you trust your own voice — that’s when the shift happens.” — Becky Nieves
Action Step
Take 10 quiet minutes this week — no distractions, no noise — and ask yourself:
“Is this the business I want to be building… or the one I thought I had to build?”
Let that truth lead your next step.
Ready to stop doing it all and start creating a business that feels like you?
- Join our free community here for networking, trainings, support, and more.
- Join the GROW Inner Circle here.
- Become a Community Partner here.
Follow GROW & Flourish Co on Instagram: @growflourishco
Episode Highlights:
00:00:00 - Introduction to Grow & Flourish Podcast
Heather Falls introduces the podcast, sharing her journey from the corporate world to starting an online service business during COVID to prioritize family time.
00:01:15 - Meet Becky Neves: The Cycle Breaker
Heather welcomes her guest, Becky Neves, who introduces herself as a life coach focused on helping high-achieving moms recover from the impact of having a narcissistic parent.
00:02:15 - Becky's Journey into Entrepreneurship
Becky shares her chaotic path to entrepreneurship, detailing her background in psychology and her transition from community mental health to coaching.
00:04:05 - Transitioning from Virtual Assistant to Life Coach
Becky discusses her initial experience as a virtual assistant, realizing it wasn't the right fit, and how networking led her to discover her passion for coaching.
00:06:27 - The Reality of Entrepreneurship: No Overnight Success
Both hosts emphasize the importance of hard work and realistic expectations in entrepreneurship, debunking