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The GROW & Flourish Podcast
The GROW & Flourish Co Podcast is where female entrepreneurs, mompreneurs, and CEOs learn to build thriving businesses—without sacrificing their lives.
We’re all about working smarter, not harder, with actionable tips, real talk about entrepreneurship, and one simple action step in every episode to help you grow sustainably. Whether you’re looking to scale, delegate, or integrate more time for family into your business strategy, you’ll find tactical advice, relatable stories, and sustainable solutions here.
The GROW & Flourish Podcast
My Favorite Summer Planning Secrets for Mom Entrepreneurs who want Balance and Fun
Episode Summary
Summer can feel like a beautiful mix of joy and chaos, especially for mom entrepreneurs. Between summer camps, family vacations, and the kids being home from school, finding time to focus on your business can feel like an uphill battle.
In this episode, I’m sharing one of my favorite summer planning secrets that’s helped me (and so many moms in our community) create a balanced schedule that honors both family and business. We’ll chat about:
- The mindset shift that will help you deal with guilt as a mom entrepreneur this summer
- How to stay on track this summer
- Practical tips for finding quiet pockets of time for your work (even with the kids home!)
- A powerful reminder that we often forget as mom entrepreneurs and business owners
- How to find more joy this summer
If you’re a mom entrepreneur craving a summer that feels calm, connected, and purposeful — without sacrificing growth in your business — this episode is for you.
Grab your digital calendar and time-block your summer priorities right now. Start with family, then add in your 1-3 business priorities, and finally, map out your weekly rhythm for more ease and calm.
🎉 Want Extra Support?
If you’re ready to plan out your summer with community, accountability, and support join our free community for free planning events! You can also grab the perfect tool inside to help you find clarity and balance this season.
🛠️ Resources + Links:
- Connect with GROW & Flourish Co on Instagram: @GrowFlourishCo
- Want help building a business that lets you live your life? Join the GROW & Flourish Community today: https://members.growflourishco.com/communities/groups/grow-and-flourish-hub/home?invite=6836043d038f64827d16f0b9
- Want to work with Heather? Schedule a 1:1 Strategy Session here
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Episode Highlights
00:00:01 - Introduction to Grow & Flourish Podcast
Heather Falls introduces the podcast and shares her journey of starting an online service business to balance family life.
00:01:16 - Balancing Family and Business in Summer
Heather addresses the challenges moms face during summer while trying to juggle family activities and business responsibilities.
00:02:40 - Creating a Summer Schedule
She emphasizes the importance of blocking out family time in your calendar to prioritize meaningful moments.
00:04:45 - Focusing on Key Business Goals
Heather encourages listeners to identify one to three realistic business goals for the summer to maintain momentum.
00:09:21 - Letting Go of Guilt as a Working Mom
She discusses reframing the mindset around working while kids are home and the importance of modeling dedication to one's passions.
00:13:48 - Action Steps for Prioritizing Family and Business
Heather provides actionable steps for creating a balanced schedule that honors both family time and business goals.