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The GROW & Flourish Podcast
Welcome to the GROW & Flourish Co. Podcast — a space for women who want a successful business and a beautiful life without sacrificing their values.
Hosted by business growth strategist, speaker, and CEO/Founder of GROW & Flourish Co, Heather Falls.
This show is for ambitious, heart-centered women who are building purpose-driven businesses that reflect their values. Whether you’re raising a family, working from home, working a 9-5 with a side hustle, or scaling to seven figures, you’ll feel seen, supported, and strategically equipped here.
Every episode is packed with tools and conversations that help you:
- Grow a sustainable, profitable business that honors your life
- Outsource and delegate with confidence (even on a budget)
- Use automation and AI intentionally, not as a shortcut, but as support
- Set boundaries and simplify your path to growth
- Align your business with your vision, lifestyle, and energy
We’re here for the women who want to reach seven figures without sacrificing their values, women who believe in freedom over hustle, family first, and doing business in a way that actually feels good.
Inside every episode, you’ll find a mix of practical strategy, honest mindset talk, and the kind of encouragement that reminds you: you’re not doing this alone.
The GROW & Flourish Podcast
How I Run a Flexible Online Business While Traveling That Runs Without Me.
Episode Summary:
This episode, I’m taking you behind the scenes as we travel along with my husband to his work conference in Nashville— instead of staying home, we turned it into a family trip.
While he’s in sessions, I’m chasing our toddler through the hotel atrium and soaking in this season of life. I’m not squeezing in calls between snacks—I’m living in the moment. And my business? It’s still running. Because I built it to support my life, not compete with it.
This episode is honest, spacious, and hopefully a reminder that you can build your business around your life too.
Links Mentioned in This Episode:
Join the GROW & Flourish Community – Connect with other ambitious heart-centered women building flexible, values-aligned businesses: https://members.growflourishco.com/communities/groups/grow-and-flourish-hub---women-/home?invite=67474ed9e9872ca4ffe38a3b
Lead Magnet Funnel Walkthrough – Learn how I set up my lead magnet to attract and nurture leads on autopilot. I teach this inside the GROW Inner Circle. Join us for tutorials, strategy, and support www.growflourishco.com/grow
Work With Me – Ready to build a business that supports your real life? I only have three 1:1 spots open each month for the CEO Focus VIP Day. If you are trying to build a business that grows without you, this offer is for you. Send me a DM on Instagram and tell me why you want this for your business.
Episode Highlights:
00:00:00 – Welcome & Mission of Grow & Flourish
Heather introduces the podcast and her mission to support women in building aligned, fulfilling businesses.
00:01:16 – Balancing Travel, Family, and Business
She shares insights from her current trip, including how she integrates family time and business responsibilities.
00:05:10 – The Power of Automation
Heather emphasizes the importance of automated systems that keep her business running smoothly while she’s away.
00:07:40 – Capturing Inspiration on the Go
Tips for creating content and staying creatively inspired during travel.
00:09:06 – Shifting from Hustle to Intentionality
A mindset shift toward more purposeful, sustainable business practices.
00:13:56 – Introducing the Grow & Flourish Suite
Heather introduces her new platform designed to streamline business systems and support intentional growth.