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The GROW & Flourish Podcast
The GROW & Flourish Co Podcast is where female entrepreneurs, mompreneurs, and CEOs learn to build thriving businesses—without sacrificing their lives.
We’re all about working smarter, not harder, with actionable tips, real talk about entrepreneurship, and one simple action step in every episode to help you grow sustainably. Whether you’re looking to scale, delegate, or integrate more time for family into your business strategy, you’ll find tactical advice, relatable stories, and sustainable solutions here.
The GROW & Flourish Podcast
5 Myths That Are Holding You Back—And the Women Proving Them Wrong
Episode Summary:
In this Galentine’s Day Special, we’re celebrating the power of women supporting women! Join Heather as she dives into how collaboration, community, and self-care can help us all thrive. She is giving special shoutouts to three inspiring women from the Grow & Flourish community who are making a difference through their businesses and missions.
We’re also busting some common myths about entrepreneurship, self-care, and networking that hold many women back. If you’ve ever felt like you need to do it all on your own or that building a network is too overwhelming, this episode is for you!
💡 You’ll Learn:
- Why you don’t have to do it all alone—and how to build your support network.
- The power of collaboration over competition and how it opens new opportunities.
- Why self-care isn’t selfish—it’s the foundation for your success.
- How giving back can start at any stage of your business journey.
- Real-life examples of women using their businesses to create change.
Links and Resources:
- Learn more about Happy Moms: https://www.instagram.com/happymoms_postpartum_support/
- Explore CHAT Skin & Hair Co: https://www.instagram.com/chatshco/
- Shop Renowned Wellness and support missions in Honduras: https://www.instagram.com/renownedwellness
- Purchase tickets to the upcoming GROW & Flourish Summit on April 23 & 24: https://growflourishco.com/summit
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Instagram: https://www.instagram.com/growflourishco/
Website: www.growandflourishco.com
Become a Member: growflourishco.com/community
Episode Highlights:
00:00:00 - Introduction to Grow & Flourish Podcast
Heather welcomes listeners and sets the stage for celebrating Galentine’s Day.
00:01:16 - Breaking Common Myths About Women’s Support Networks
Discussion of five common myths, including “I have to do it all on my own” and “Self-care is selfish,” and how to overcome them.
00:07:37 - Recap and Community Impact
Heather recaps the myths and emphasizes the power of community in personal and professional growth.
00:08:09 - Spotlight on Women Entrepreneurs
Introductions to L.B. Brown of Happy Moms, Kiani Washington of Chat Skin & Hair Co., and Kelly Bond, an essential oil wellness expert.
00:12:03 - Invitation to Join and Connect
An invitation to join the Grow & Flourish Community, follow on Instagram, and subscribe for future episodes.