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The GROW & Flourish Podcast
Welcome to the GROW & Flourish Co. Podcast — a space for women who want a successful business and a beautiful life without sacrificing their values.
Hosted by business growth strategist, speaker, and CEO/Founder of GROW & Flourish Co, Heather Falls.
This show is for ambitious, heart-centered women who are building purpose-driven businesses that reflect their values. Whether you’re raising a family, working from home, working a 9-5 with a side hustle, or scaling to seven figures, you’ll feel seen, supported, and strategically equipped here.
Every episode is packed with tools and conversations that help you:
- Grow a sustainable, profitable business that honors your life
- Outsource and delegate with confidence (even on a budget)
- Use automation and AI intentionally, not as a shortcut, but as support
- Set boundaries and simplify your path to growth
- Align your business with your vision, lifestyle, and energy
We’re here for the women who want to reach seven figures without sacrificing their values, women who believe in freedom over hustle, family first, and doing business in a way that actually feels good.
Inside every episode, you’ll find a mix of practical strategy, honest mindset talk, and the kind of encouragement that reminds you: you’re not doing this alone.
The GROW & Flourish Podcast
Finding Balance as a Mompreneur: Real Strategies That Work with LB Brown
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this conversation, Heather W. and LB Brown discuss the mission of Happy Moms, a community-focused initiative aimed at providing postpartum support and resources for mothers. They explore the significance of collaboration between businesses, the importance of community in empowering women, and share personal strategies for achieving work-life balance. LB emphasizes the need for support systems for both mothers and clinicians, highlighting the collective strength found in shared experiences and collaboration.
https://www.instagram.com/happymoms_postpartum_support/
https://www.facebook.com/profile.php?id=100063804563298
https://www.happymomswellness.com/
Chapters
00:00
Introduction and Background
05:30
The Importance of Collaboration in Empowering Women
07:55
The Value of Community and Support for Moms and Businesses
11:02
Finding a Healthy Work-Life Balance
14:35
The Role of Community in the Success of Women-Owned Businesses
17:22
Supporting Moms in Entrepreneurship
18:43
Tips for Balancing Family and Business
22:05
Supporting Clinicians and Moms through Happy Moms
24:31
The Power of a Supportive Community